The Worst Reasons Not To Exercise
25th October, 2011 - Posted by health news - No Comments
In terms of getting back in better shape, people get very imaginative when they seek to come up with arguments to avoid it. The fact is that, when we’re still getting in good condition, working out isn’t fun; working out is hard work. Getting in good condition doesn’t necessarily feel good, despite the endorphin rush most of us experience afterwards. Although the endorphins are great, our bodies still hurt, get drained and make us hate them for a little while. No wonder we are so adept at finding other things to do with our time! Here are some of the worst justifications an individual may use to avoid any regular exercise. Continue reading Read More