27th October, 2013 - Posted by health news - No Comments
If you are anything like me you have spent the last year trying to lose weight but not fairly succeeding. It is probably fair to say we have tried half hearted attempts over the last couple of years and whilst we have enjoyed some good results we have effortlessly lapsed into poor habits. What happened to that wonderful routine of going to the health club three times a week? we felt so good like a whole new person. Then we got ill, that summer season cold or winter flu and we had been out of the ring for a couple of weeks whilst we struggled through work and family life to get well once more. We had done so well by consuming far better as the body demanded much more nutrients and a much more wholesome and lean diet program. When we got ill we wanted to make ourselves feel better by eating junk and comfort food. More cakes much more comfort food and we started to acquire those additional pounds we had worked so hard to lose and we had no motivation to get back in the health club once more. Continue reading Read More
21st September, 2013 - Posted by health news - No Comments
Why do we always make such a meal out of attempting to lose weight. Some simple alterations to our lives can see us begin to lose weight gradually and naturally whilst improving our overall health. We can begin by cutting out these sugary snacks that we seem to crave so much, and having our cake and eating it!. We frequently purchase and consume far more than we actually need to eat. Many soft drinks also include a lot of sugar. Altering our drinks to water or low sugar drinks can assist to make a huge impact to dropping weight. Continue reading Read More
22nd January, 2013 - Posted by health news - No Comments
health and well being is one of those things where the total influence it has mainly rests on other factors. Continue reading Read More
26th January, 2011 - Posted by health news - No Comments
A person who lived many centuries ago would be fascinated by the modern conundrum facing so many humans around the world. Thanks to the industrial and agricultural revolutions, mankind is now plagued by obesity. There are many reasons to consider fast weight loss, and it is not a small matter that should be ignored by anyone who is a little out of shape. Continue reading Read More
7th August, 2010 - Posted by health news - No Comments
People looking to lose weight are always looking for a helping hand, and for honest quick weight loss. This only stands to reason, it makes sense, because losing weight is, let’s be honest, hard work. So people often turn to fat burning supplements. People often want to know how well these really work, and if they really work in the first place. The answer is, it depends. Some work great, others don’t. Others are really meant for things other than losing weight and so on. Continue reading Read More
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