What To Pack Your Children For Lunch
15th February, 2012 - Posted by health news - No Comments
You probably make at least a little effort to eat a healthy lunch most days of the week. Even if you enjoy lunch with colleagues or clients, you might choose to eat a salad with grilled chicken rather than a double cheeseburger with large fries. You may know that eating fatty, sugary foods leads to a drop in energy that makes it uncomfortable to get through the late afternoon. Most people experience that sluggish feeling in the late afternoon, but eating a healthier lunch could solve the problem. It is one thing to eat a healthy lunch so you stay energized in the evening, but what are you doing to make sure your children stay energized? Continue reading Read More