Health & Fitness Tools

Candida Spit Test – How To Observe?

22nd August, 2010 - Posted by health news - No Comments

Going through a Home based Candida Spit Test is really easy. It will give you a rough guide as to the likelihood that you have too much yeast or Candida in your system.

The source of this test is unknown but it has been around a long time. The reliability of it is an open argument, however taking the test is easy and non intrusive. There is no harm in taking the test as a precursor to going to see your doctor.

The Candida Spit Test is carried out as per these instructions;

Fill up a clear glass with water and place it by your bed or somewhere that you will notice it as soon as you get up the next morning.

As you get up, you may need to wait for some saliva to build in your mouth. Once this has happened spit it into your glass.

It is important that nothing enters your mouth or touches your lips before you do this.

Do not even sneak a quick good morning Kiss in first… I’m sure they will understand just this one time!

As soon as you have spat into the glass, observe what it looks like.

Check again 2 or 3 minutes later. After you have caught up on that Kiss…

Try and observe your Candida spit test again in 15 min intervals.

In a perfect world you would take note of the results of your Candida Spit test over a 60 minute time frame. It should not be done for less than 30 minutes.

If your saliva floats for some time and gradually is dissolved without any apparent clouding of the water, that is a sign of healthy spit.

A bit of foam or a few bubbles are quite normal.

You are likely to be experiencing a Candida Albicans issue if you see the following.

The spit will develop strings or tentacles.

Your saliva may drop to the bottom and or develop a cloudiness.

You may observe a cloudy type of speck hanging in the water.

The more strings and cloudiness there are, and the faster it develops, the greater the Candida albicans overgrowth.

On the assumption that your Candida Spit test indicated that you are likely to have some sort of yeast or Candida overgrowth. The best place to begin is to review the foods that you consume. They may not necessarily have sparked this problem, but they are more than likely a very real contributor. This needs to be resolved to avoid ongoing issues.

Some of the food groups that can cause a problem are those with high sugar content, that contain yeast, and dairy products.

Foods like Coffee, mushroom, alcohol, and highly processed foods can also contribute.

Other contributing factors are the use of oral contraceptives, steroids, antacids, or frequent or long-term use of antibiotics pregnancy smoking food allergies and intolerance’s and diabetes.

Naturally seeking the advice of your local medical practitioner who will be able to conduct further tests to your initial Candida Spit Test to determine if you do in fact have Candida Albicans overgrowth as well as the severity of the problem.

Discover the foods that are a must to avoid and those that are safe to put on your Candida Diet Food List. You can also pick up your free course on how to cope with a candida cleanse diet